The Feed 2017-02-28T19:23:59+00:00

BORRELIA BURGDORFERI – LYME

BORRELIA BURGDORFERI  - THE BACTERIA RESPONSIBLE FOR LYME’S DISEASE   We are coming into Autumn and with that we will get the colder weather.  I love the summer and all it brings, apart from one [...]

September 21st, 2018|

The Dirty Dozen and Clean Fifteen

The Dirty Dozen - It is so important to wash your fruit and vegetables in order to remove pesticide residues. The worst offenders are known as the ‘Dirty Dozen’. Here is a list of those [...]

November 22nd, 2017|

Menopause

The menopause lasts on average 5 years, however in some cases it can last as long as 12 years. It is not an illness and shouldn’t be something we fear; it is part of a [...]

September 30th, 2017|

Supplements

Are supplements necessary? By eating the right food through a varied nutrient rich diet, we should be getting all the right nutrients into us. However, over time, it has become apparent that some of the [...]

April 28th, 2017|

Vitamin D

Everyone is talking about Vitamin D and today we are seeing many more cases of vitamin D deficiency. This is due to a number of factors. Lifestyle changes – children playing on electronic equipment indoors [...]

March 23rd, 2017|

Calcium

Being a predominantly dairy free household, I often get asked whether my children and I are getting enough calcium. The answer is yes. Despite milk and other dairy products being the most concentrated food source [...]

March 1st, 2017|

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